Warm a cup of milk with half a teaspoon of turmeric, a pinch of black pepper and a small piece of cinnamon. Simmer gently for five minutes and sweeten with honey or jaggery.
Strain, sip slowly and enjoy it in the evening.
Warm a cup of milk with half a teaspoon of turmeric, a pinch of black pepper and a small piece of cinnamon. Simmer gently for five minutes and sweeten with honey or jaggery.
Strain, sip slowly and enjoy it in the evening.